Between juggling work, family, and everything in between, finding time to recharge isn’t always easy. But hey, that’s what holidays are for!

Abu Dhabi’s wellness scene is exactly what you need to refresh, reset, and feel your best. From luxurious beach days and pampering spa escapes to yoga sessions, indulgent dining experiences and world-class resorts, whatever wellness means to you, you’ll find it here.

Wondering how to spend the perfect day focusing on your wellness and rejuvenation in Abu Dhabi? Follow along and get inspired by this star-curated wellness guide, created just for you.

Kai Beach

There’s something about the beach that revives the soul, and Kai Beach does it best. With soft sands framed by the blue waters of the Gulf, this is your spot. Unwind to the sound of gentle waves, soak up the sunshine, and take a refreshing dip in clear waters. If you’re up for it, start the day with a sunrise yoga session or stroll the shore at dusk for a peaceful experience.

Explore this beach

Al Wathba Resort and Spa

Take a break and let the desert’s stillness become a part of you at Al Wathba Resort and Spa, located in Abu Dhabi’s sweeping dunes just under an hour from the city. Al Wathba Resort and Spa offers the ultimate blend of calm and luxury surrounded by nature. Spend your day by the scenic infinity pool overlooking the desert, indulge in a refreshing hammam at the award-winning spa, take a peaceful desert hike, or simply let time drift by at your own pace.

Take me there

Shopping in Abu Dhabi

Sometimes, wellness is best found in a bit of retail therapy. Explore luxury shopping boutiques or look for the more local souks for the perfect souvenir. With Abu Dhabi’s retail offering, find everything from luxury shopping boutiques and designer stores at The Galleria Al Maryah Island to the expansive selection at Yas Mall, where you can shop to your heart’s content. And for those who crave a more local touch, Abu Dhabi’s souks are perfect for unique finds and authentic pieces. Whatever your style, you’ll find that indulging in Abu Dhabi’s abundant shopping scene is as reviving as it is rewarding.

Let's shop

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